Info | Harvard apresenta nova pirâmide dos alimentos

Healthy Eating Plate

Healthy Eating Pyramid

Exercício físico e café são novas sugestões (Ciência Hoje) 

Artigo original (recomendado) @ Harvard University

Links:

• Download Harvard's Healthy Eating Plate (PDF) 
  
• Compare Harvard's Healthy Eating Plate to USDA's MyPlate
• Quick tips: Following the Healthy Eating Plate and Pyramid
• In-depth: Healthy Eating Plate, Healthy Eating Pyramid
• Your questions answered about the Healthy Eating Plate